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Sand Tray TherapyThis theraputic intervention requires a trusting environment and a willingness to open heart and mind to the "unspoken", "unknown" feeling place that guards secrets, angers, hurts and fears and experiances we can't yet speak of. The essentials of sand tray therapy are a specially proportioned sandtray, a source of water, shelves of miniatures of multitude variety: people, animals, buildings, bridges, vehicles, furniture, food, plants, rocks, shells-the list goes on-and on. An experienced therapist provides the freedom and the protection that encourages you to access your inner, often unrealized, selves in a safe and non-judgmental space. The therapist as a witness is an essential part of the method, but this therapist is in the mode of "appreciating", not "judging", what the sandplayer does. It is necessary that the therapist follows the play and stays in tune with it, but not intrude. The process of touching the sand, adding water, making the scenes, changing the scenes, seems to elicit the twin urges of healing and transformation which are goals of therapy. This does not mean that the therapist remains distant or unresponsive and you may agree with your therapist to do a guided sand tray around a specific person, feeling or event. When relaxed and open you can allow yourself to work through many phases of healing and growth, cope with and understand your struggle for wholeness and self awareness. Sand tray is usually done adjunctively to talk therapy which carries the interpretive aspec ts of the psychotherapeutic work. Review and more discussion of the trays themselves can happen for years after the process is completed. The heart of sand tray therapy lies in allowing our inner self to guided our choices and then listen to message we are giving ourselves about creatng, overcoming and completeing a phase of growth and healing. Below are photos of trays completed by our therapists and used with permission. <Insert photos here> |
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